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Mastering Menopause: Exclusive FREE Training
by Stephanie Shaw

Take Control Of Your Menopause

The top three concerns I hear are:

I can't lose weight,
I wake up in the middle of the night and I can't get back to sleep,
I have no energy for the simplest tasks.

Check out this short video for
the exact steps you need to lose weight, sleep better, and have more energy.
Stephanie's Vision
Make This The Best Chapter Of Your Life
Hormonal Balance: Learn methods to manage hormonal fluctuations effectively.
Sleep Improvement: Master techniques to address insomnia and enhance sleep quality.
Nutrition Guidance: Optimize diet for weight management and overall well-being.
Stress Reduction: Get tools to alleviate anxiety and stress during menopause.
Community Support: Connect with a supportive network of like-minded women.
Empowerment: Gain knowledge and confidence to navigate menopause successfully.
How It Works
Online Program
Watch the videos and follow the expert advice from anywhere in the world at any time to take control of your menopause and thrive!
Proven Plan
Success is not a stroke of luck. Follow proven and actionable strategies to have more energy, lose weight and gain confidence.
Expert Support
Your mentor will be available to answer your questions and provide you with any support that you may need.
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Mastering Menopause is targeted to perimenopausal women, but is for any woman who is looking to manage their weight, control stress and gain confidence.

Who Is It For

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Why Does It Exist

Because we are taught to cure symptoms never getting to the root cause. This program helps you get to the root cause of your perimenopausal symptoms (stress, poor gut health, poor eating habits, lack of exercise) and gives you clear direction on how to control midlife change.
What Women Say

Shelley Taylor 

Lynanne Superak

Catrina Hartmann

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Don't Waste Time Experimenting
Leading Expertise At Your Fingertips
Stephanie Shaw is a health & wellness speaker, course creator, and the host of the highly popular podcast "Hello, Hot Flash". With a natural gift for educating others, Stephanie has transformed her journey of overcoming a challenging two-year illness into a thriving nutrition coaching and online educator career. 

In 2017 Stephanie began a two-year healing journey. Stephanie went to 18 doctors and two world-renowned medical facilities and was left with no answers. She understands what it feels like to be ignored and pushed aside, and as a result she is on a mission to educate women on how they can navigate menopause so they can walk boldly into this next phase of life in good health and with confidence.

Specializing in supporting midlife women, Stephanie holds two holistic nutrition certifications and an MS from Northeastern University. Stephanie's expertise lies in teaching effective strategies to manage hormones, which in turn allows her clients to take control of their weight, boost their energy levels, and slow down the aging process. Her passion for empowering women during this transformative phase of life is evident in her dynamic coaching style and unwavering commitment to her client's success.
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Get Access Now
Would you like to take control of your menopause and thrive? This is for you!
Results may vary | Results are based on individual circumstances

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